My Services
Individuals Therapy
Therapy is a space where you can explore and work on you with someone who is invested in the process and will also challenge you. Finding a good fit is the most important piece for you to feel comfortable to continue to come and do the work. Whether you are in a transition in your life or wanting to explore your past and how it is impacting you now I am able to work from a solution focused approach in brief treatment or take a long term approach that may take more time.
Couples Therapy
Our relationships are the most important connections we have and taking some time to focus on this is an investment. Whether you are seeking support around a specific concern or you are wanting to enhance your connection I am a Level I Gottman Trained Couples Therapist and approach my work with an attachment lens.
Parent Support & Guidance for College Age Children
Are you a parent of a college student who may be struggling with transition, mental health concerns, substance issues? I have extensive experience working with young adults on a college campus and can assist and support you as you navigate many systems and help you help your child.
Case Management Consultation
Do you have a loved one who is struggling and you are unsure what you should do or what could be helpful? I am happy to consult with you and guide you to the right level of care and connect you to resources that could be helpful.
Consulting
I provide consulting services to organizations seeking expertise in mental health and wellness.
